Rooibos tea

Rooibos tea in general

Rooibos tea has gained fame due to its beneficial and invigorating effect on the human body.
Rooibos tea is the best tea for strengthening the body’s immunity, i.e. for better immunity and blood counts, and against flu / colds / viruses (especially in combination with the mixture “Tea for respiratory tracts” from Split Tea House).

Its popular name rooibos was given the “mother’s miracle” because it stimulates the work of the mammary glands for nursing mothers / young mothers and eliminates even the most severe forms of spasms / colic for babies (especially in combination with fennel).

Rooibos tea – a healthy and natural “energy drink” full of vitamins (predominantly vitamin C) and minerals (iron, potassium, sodium, calcium, copper, zinc , magnesium, fluorine, manganese), of which iron predominates. Recharge your “batteries” and recover lost energy, both at work and in your private life!
It is an ideal drink for spring and summer – a real summer refreshment and healthy and cold “Ice tea” – iced tea.

Its most valued feature is that it is gentle on the stomach and excellent for stimulating digestion. It is absolutely free of theine (caffeine) and is therefore suitable for all population groups, especially for pregnant women against nausea and for nursing mothers related to the calming of indigestion in babies (spasms / colic).
It is also suitable for people with weaker immunity who suffer from various allergy.

Rooibos tea also contains one mineral (alpha-hydroxy) which is excellent as an aid for problematic skin (acne / pimples / pimples, dermatitis, irritated skin, rashes in babies due to diapers), i.e. it improves the complexion of teenagers and others either by consumption or by applying it to the face / skin as a tonic. For an even stronger cleansing effect on problem skin, rooibos tea and nettle mixed together give exceptional results.

Great advantage rooibos tea is that it can be left for 24 hours, it does not lose its quality, which makes it an ideal daily drink, especially in summer when it fantastically solves the problem of thirst (“Ice tea” – ice tea), naturally replaces the lack of vitamins and minerals in excessive sweating (especially athletes and recreational people – for exercise), accelerates the body’s recovery and is excellent when implementing a diet for weight loss (e.g. diet) because rooibos tea does not contain calories.

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Rooibos tea and its medicinal properties

The beneficial effects of rooibos tea and its positive effect on health are numerous:

  • improves the immune system, i.e. strengthens the body’s immunity – a healthy “energy drink”, charges your life’s “batteries”
  • works to relieve digestive disorders in babies (colic / colic)
  • relieves stomach/digestive disorders in adults (ulcer, intestinal inflammation, nausea, intestinal cramps, heartburn)
  • reduces irritability, headaches, nervous tension and insomnia
  • protects the heart (for cardiovascular diseases)
  • it was discovered that it has a preventive effect against the formation of cancer
  • experts estimate that it provides protection against liver and colon diseases
  • excellent for problematic skin (acne / pimples / pimples, dermatitis) and significantly reduces itching in patients with dermatitis
  • against flu / colds / viruses
  • rooibos may be useful in preventing brain aging and age-related changes in the brain
  • proven to work against allergies, treatment aid (asthma, hay fever, eczema)
  • cleansing problematic skin – if applied to the skin, it is considered a useful tool in the fight against the effects of age

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rooibos čaj

Rooibos tea and time of day for consuming the daily dose

Considering that there is no theine (caffeine), rooibos tea can be consumed throughout the day in larger quantities up to 1L 2L, and even more. Suitable for all age groups, from pregnant/nursing women to athletes.

Rooibos tea – proper preparation

In order to achieve optimal organoleptic pleasure, the correct preparation of rooibos tea should be observed, according to a special procedure where the most important ratio is the tea and water:

Water temperature:
After boiling in the kettle, the water reaches a temperature of 100°C.

Quantity rooibos tea:
– add 1 teaspoon of rooibos to 2.5–3 dcl of water
– add 1 tablespoon of rooibos to 1 liter of water.

Keeping rooibos tea in water:
Rooibos tea is kept in water/ strainer, covered between 4-5 minutes, and then filtered. and their average price in the House Split tea costs around HRK 40 per 100 grams, which is enough for consumption of rooibos tea for approximately 21 days/1L per day.

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