{"id":5601,"date":"2022-03-02T12:52:09","date_gmt":"2022-03-02T11:52:09","guid":{"rendered":"https:\/\/www.kucacaja-split.hr\/uncategorized\/zeleni-caj-i-doba-dana-za-konzumaciju-dnevne-doze\/"},"modified":"2022-11-07T23:08:11","modified_gmt":"2022-11-07T22:08:11","slug":"green-tea-and-time-of-day-for-consuming-the-daily-dose","status":"publish","type":"post","link":"https:\/\/www.kucacaja-split.hr\/en\/teas\/green-tea-and-time-of-day-for-consuming-the-daily-dose\/","title":{"rendered":"Green tea and time of day for consuming the daily dose"},"content":{"rendered":"<p>Since green tea contains thein (caffeine), it is recommended to drink it during the day (morning and afternoon).<\/p>\n<p>If we want to achieve the desired beneficial effect of green tea on the body, the Split Tea House recommends drinking 3-4 cups a day, up to one hour after it is prepared.<br \/>\nFor children, pregnant and lactating women, its consumption in large quantities is not recommended, but limited: 1-2 cups per day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Given that green tea contains thein (caffeine), it is recommended to drink it during the day (morning and afternoon).<\/p>\n<p>If we want to achieve the desired beneficial effect of green tea on the body, the Split Tea House recommends drinking it 3\u20134 cups a day, up to one hour after it is prepared.<br \/>It is not recommended for children, pregnant women and nursing mothers to consume it in large quantities, but rather limitedly: 1\u20132 cups a day.<\/p>\n","protected":false},"author":1,"featured_media":5594,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[152,143],"tags":[],"class_list":["post-5601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-green-tea","category-teas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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