{"id":5551,"date":"2022-03-02T12:52:11","date_gmt":"2022-03-02T11:52:11","guid":{"rendered":"https:\/\/www.kucacaja-split.hr\/uncategorized\/crni-caj-i-doba-dana-za-konzumaciju-dnevne-doze\/"},"modified":"2022-11-07T23:05:43","modified_gmt":"2022-11-07T22:05:43","slug":"black-tea-and-time-of-day-for-consuming-the-daily-dose","status":"publish","type":"post","link":"https:\/\/www.kucacaja-split.hr\/en\/teas\/black-tea-and-time-of-day-for-consuming-the-daily-dose\/","title":{"rendered":"Black tea and time of day for consuming the daily dose"},"content":{"rendered":"

Daily enjoyment of black tea<\/a> in reasonable quantities is not harmful, even more beneficial to health and helps to achieve an optimal level of hydration, without exaggerating the intake of caffeine through black tea, the daily maximum is 3-4 cups, i.e. up to 1 L per day<\/span> .<\/p>\n","protected":false},"excerpt":{"rendered":"

Daily enjoyment of black tea<\/a> in reasonable quantities is not harmful, even more, it is beneficial to health and helps to achieve an optimal level of hydration, and in order not to overdo the intake of caffeine through black tea, the daily maximum is 3-4 cups, i.e. up to 1 L per day<\/span>.<\/p>\n","protected":false},"author":1,"featured_media":3915,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[146,143],"tags":[],"class_list":["post-5551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-black-tea","category-teas"],"yoast_head":"\nBlack tea and time of day for consuming the daily dose - 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