{"id":5535,"date":"2022-03-02T12:52:11","date_gmt":"2022-03-02T11:52:11","guid":{"rendered":"https:\/\/www.kucacaja-split.hr\/uncategorized\/oolong-caj-i-doba-dana-za-konzumaciju-te-dnevne-doze\/"},"modified":"2022-11-07T23:06:11","modified_gmt":"2022-11-07T22:06:11","slug":"oolong-tea-and-time-of-day-for-consumption","status":"publish","type":"post","link":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/","title":{"rendered":"Oolong tea and time of day for consumption"},"content":{"rendered":"<p>The daily dose of oolong tea is around 3-4 cups. Given that it contains theine (caffeine), the amounts may vary from person to person, but for a more pronounced effect, it is necessary to drink 1L of tea per day.<\/p>\n<p><a href=\"index.php?option=com_virtuemart&amp;view=category&amp;virtuemart_category_id=11&amp;categorylayout=0&amp;Itemid=713\">Oolong tea<\/a>, unlike green and yellow tea, oxidizes much more slowly, so it can can also be used in summer as &#8220;Ice Tea&#8221;, 4-6 hours after preparation. The best time to consume this specialty is in the morning, during the day, that is, before and during physical and mental activities.<\/p>\n<h3>Oolong (wulong \/ wu-long) tea &#8211; proper preparation<\/h3>\n<p><strong>Water temperature:<\/strong><br \/>\nAfter boiling in the kettle, the water is allowed to cool for about 2-4 minutes to reach the optimum temperature between 85-95 \u00b0C.<\/p>\n<p><strong>Quantity of oolong tea:<\/strong><br \/>\n&#8211; 1 teaspoon of oolong tea is added to 2.5\u20133 dcl of water<br \/>\n&#8211; 1 tablespoon of oolong tea is added to 1 liter of water.<\/p>\n<p><strong>Keeping oolong tea in water:<\/strong><br \/>\nThe tea is kept covered in water\/strainer for 2-4 minutes and then strained. During these few minutes, antioxidants (catechins) come to the surface and have a better effect on the body when the tea is drunk.<\/p>\n<p><a href=\"index.php?option=com_virtuemart&amp;view=category&amp;virtuemart_category_id=11&amp;categorylayout=0&amp;Itemid=713\">Oolong tea<\/a> should not be drunk with sugar (sweetened), because way reduces its effectiveness. If you really must sweeten it, add honey or palm sugar, some kind of brown sugar or pure maple syrup to the tea.<\/p>\n<p><a href=\"index.php?option=com_virtuemart&amp;view=category&amp;virtuemart_category_id=11&amp;categorylayout=0&amp;Itemid=713\">Oolong teas<\/a> and their average price in Split Tea House is around HRK 60 for 100 grams, which is enough for <span style=\"text-decoration: underline;\">consumption of oolong tea for approximately 19 days\/1L per day<\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The daily dose of oolong tea is around 3-4 cups. Given that it contains theine (caffeine), the amounts may vary from person to person, but for a more pronounced effect it is necessary to drink 1L of tea a day.<\/p>\n<p><a href=\"index.php?option=com_virtuemart&#038;view=category&#038;virtuemart_category_id= 11&#038;categorylayout=0&#038;Itemid=713\">Oolong tea<\/a>, unlike green and yellow tea, oxidizes much more slowly, so it can also be used in summer as &#8220;Ice Tea&#8221;, 4-6 hours after preparation. The best time to consume this specialty is in the morning, during the day, that is, before and during physical and mental activities.<\/p>\n<h3>Oolong (wulong \/ wu-long) tea &#8211; proper preparation<\/h3>\n<p><strong>Water temperature:<\/strong><br \/>After boiling in the kettle, the water is allowed to cool for about 2-4 minutes to reach the optimal temperature between 85-95 \u00b0C.<br \/><br \/ ><strong>Amount of oolong tea:<\/strong><br \/>&#8211; add 1 teaspoon of oolong tea to 2.5\u20133 dcl of water<br \/>&#8211; add 1 tablespoon of oolong tea to 1 liter of water.< br \/><br \/><strong>Keeping oolong tea in water:<\/strong><br \/>The tea is kept in water\/strainer covered between 2-4 minutes, and then strained. During these few minutes, antioxidants (catechins) come to the surface and have a better effect on the body when the tea is drunk. &#8220;>Oolong tea<\/a> should not be drunk with sugar (sweetened) as this reduces its effectiveness. If you really have to sweeten it, add honey or palm sugar, some kind of brown sugar or pure maple syrup to the tea. &#8220;>Oolong teas<\/a> and their average price in Split Tea House is around HRK 60 per 100 grams, which is enough for <span style=\"text-decoration: underline;\">oolong tea consumption for approximately 19 days\/ 1L per day<\/span>.<\/p>\n","protected":false},"author":1,"featured_media":3911,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[148,143],"tags":[],"class_list":["post-5535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oolong-tea","category-teas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oolong tea and time of day for consumption - Ku\u0107a \u010daja Split Kaliterna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oolong tea and time of day for consumption - Ku\u0107a \u010daja Split Kaliterna\" \/>\n<meta property=\"og:description\" content=\"The daily dose of oolong tea is around 3-4 cups. Given that it contains theine (caffeine), the amounts may vary from person to person, but for a more pronounced effect it is necessary to drink 1L of tea a day.Oolong tea, unlike green and yellow tea, oxidizes much more slowly, so it can also be used in summer as &quot;Ice Tea&quot;, 4-6 hours after preparation. The best time to consume this specialty is in the morning, during the day, that is, before and during physical and mental activities. Oolong (wulong \/ wu-long) tea - proper preparation Water temperature:After boiling in the kettle, the water is allowed to cool for about 2-4 minutes to reach the optimal temperature between 85-95 \u00b0C.Amount of oolong tea:- add 1 teaspoon of oolong tea to 2.5\u20133 dcl of water- add 1 tablespoon of oolong tea to 1 liter of water.&lt; br \/&gt;Keeping oolong tea in water:The tea is kept in water\/strainer covered between 2-4 minutes, and then strained. During these few minutes, antioxidants (catechins) come to the surface and have a better effect on the body when the tea is drunk. &quot;&gt;Oolong tea should not be drunk with sugar (sweetened) as this reduces its effectiveness. If you really have to sweeten it, add honey or palm sugar, some kind of brown sugar or pure maple syrup to the tea. &quot;&gt;Oolong teas and their average price in Split Tea House is around HRK 60 per 100 grams, which is enough for oolong tea consumption for approximately 19 days\/ 1L per day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/\" \/>\n<meta property=\"og:site_name\" content=\"Ku\u0107a \u010daja Split Kaliterna\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/kucacajasplit\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-02T11:52:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-07T22:06:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kucacaja-split.hr\/wp-content\/uploads\/2022\/03\/oolong-caj-02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vjeko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@KucaCajaSplit\" \/>\n<meta name=\"twitter:site\" content=\"@KucaCajaSplit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vjeko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/\"},\"author\":{\"name\":\"vjeko\",\"@id\":\"https:\/\/www.kucacaja-split.hr\/#\/schema\/person\/bbb65e9386b71550770f4ac1c314adf9\"},\"headline\":\"Oolong tea and time of day for consumption\",\"datePublished\":\"2022-03-02T11:52:11+00:00\",\"dateModified\":\"2022-11-07T22:06:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/\"},\"wordCount\":264,\"publisher\":{\"@id\":\"https:\/\/www.kucacaja-split.hr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kucacaja-split.hr\/wp-content\/uploads\/2022\/03\/oolong-caj-02.jpg\",\"articleSection\":[\"Oolong tea\",\"Teas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/\",\"url\":\"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/\",\"name\":\"Oolong tea and time of day for consumption - 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Ku\u0107a \u010daja Split Kaliterna","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/","og_locale":"en_US","og_type":"article","og_title":"Oolong tea and time of day for consumption - Ku\u0107a \u010daja Split Kaliterna","og_description":"The daily dose of oolong tea is around 3-4 cups. Given that it contains theine (caffeine), the amounts may vary from person to person, but for a more pronounced effect it is necessary to drink 1L of tea a day.Oolong tea, unlike green and yellow tea, oxidizes much more slowly, so it can also be used in summer as \"Ice Tea\", 4-6 hours after preparation. The best time to consume this specialty is in the morning, during the day, that is, before and during physical and mental activities. Oolong (wulong \/ wu-long) tea - proper preparation Water temperature:After boiling in the kettle, the water is allowed to cool for about 2-4 minutes to reach the optimal temperature between 85-95 \u00b0C.Amount of oolong tea:- add 1 teaspoon of oolong tea to 2.5\u20133 dcl of water- add 1 tablespoon of oolong tea to 1 liter of water.< br \/>Keeping oolong tea in water:The tea is kept in water\/strainer covered between 2-4 minutes, and then strained. During these few minutes, antioxidants (catechins) come to the surface and have a better effect on the body when the tea is drunk. \">Oolong tea should not be drunk with sugar (sweetened) as this reduces its effectiveness. If you really have to sweeten it, add honey or palm sugar, some kind of brown sugar or pure maple syrup to the tea. \">Oolong teas and their average price in Split Tea House is around HRK 60 per 100 grams, which is enough for oolong tea consumption for approximately 19 days\/ 1L per day.","og_url":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/","og_site_name":"Ku\u0107a \u010daja Split Kaliterna","article_publisher":"https:\/\/web.facebook.com\/kucacajasplit\/","article_published_time":"2022-03-02T11:52:11+00:00","article_modified_time":"2022-11-07T22:06:11+00:00","og_image":[{"width":500,"height":418,"url":"https:\/\/www.kucacaja-split.hr\/wp-content\/uploads\/2022\/03\/oolong-caj-02.jpg","type":"image\/jpeg"}],"author":"vjeko","twitter_card":"summary_large_image","twitter_creator":"@KucaCajaSplit","twitter_site":"@KucaCajaSplit","twitter_misc":{"Written by":"vjeko","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/#article","isPartOf":{"@id":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/"},"author":{"name":"vjeko","@id":"https:\/\/www.kucacaja-split.hr\/#\/schema\/person\/bbb65e9386b71550770f4ac1c314adf9"},"headline":"Oolong tea and time of day for consumption","datePublished":"2022-03-02T11:52:11+00:00","dateModified":"2022-11-07T22:06:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/"},"wordCount":264,"publisher":{"@id":"https:\/\/www.kucacaja-split.hr\/#organization"},"image":{"@id":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kucacaja-split.hr\/wp-content\/uploads\/2022\/03\/oolong-caj-02.jpg","articleSection":["Oolong tea","Teas"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/","url":"https:\/\/www.kucacaja-split.hr\/en\/teas\/oolong-tea-and-time-of-day-for-consumption\/","name":"Oolong tea and time of day for consumption - 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